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Sarah Avril’s Journal

By Sarah Avril Yoga Posted on August 16, 2020August 16, 2020

The Sustenance Edit – Simple Sticky Summer Sponge

Disclaimer: This recipe isn’t exactly nutrient dense, but it’s good for your taste buds and your soul. It’s sticky, fruity, chocolatey…. everything a pudding should be. Enjoy! Sticky White Chocolate … Continue reading The Sustenance Edit – Simple Sticky Summer Sponge

By Sarah Avril Yoga Posted on August 6, 2020August 7, 2020

10 reasons we can all say YES to Yoga

When I first started my teaching journey, I had an enthusiasm like nothing I’d ever felt before. It was like someone had spiked my peppermint tea with rocket fuel, I … Continue reading 10 reasons we can all say YES to Yoga

By Sarah Avril Yoga Posted on July 16, 2020July 16, 2020

Book Club – The 5 Love Languages

Having felt the failure of one too many relationships in the course of my 33 years on earth, when a relationship counselor approached me with this book, I was ready … Continue reading Book Club – The 5 Love Languages

By Sarah Avril Yoga Posted on July 10, 2020July 16, 2020

The Sustenance Edit – Rainy day risotto

Although we are in the midst of summer, England has not failed us in it’s wacky ways and ever unlikely weather forecasts. After a long rainy week with barely a … Continue reading The Sustenance Edit – Rainy day risotto

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